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Hearing Health Blog

We know that exercising is great to keep ourselves healthy, but did you know that there are certain exercises that help promote better hearing? You can help curb hearing loss by one of the various exercises described below into your daily or weekly schedule.    Stretch your brain muscles Hearing loss can be contributed to deteriorating brain function, so working

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Relationship between hearing and balance   Our bodies are incredible things, and the ways different systems play into each other are endless. In fact, did you know that one of these relationships is between hearing and balance? First, let’s discuss how we hear and learn about the system responsible for keeping us balanced.    Our ears can be broken up

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Ever wonder why you roll out of bed in the morning and hear ringing in your ears, similar to the sensation you would feel leaving a concert? What about a low humming when you’re in a quiet room? If you find yourself frequently hearing whistling, buzzing, hummin, shrieking, hissing or ringing in your ears, you may be experiencing Tinnitus. Tinnitus can show in a variety

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With what seems a never-ending supply of podcasts ranging from meditation, to sports, to investing and lifestyle, how can someone possibly decide where to begin to look? Lucky for you, we’ve compiled a compilation of two lists of the top podcasts that address hearing health and of the top accessible podcasts. In case you’re wondering, accessible podcasts are ones that offer transcriptions of

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A year ago, nobody guessed that wearing face masks would be so woven into the fabric of our daily lives. From superhero, to animal, to fun neon patterns, there’s a mask for everyone... or is there? While society had to adapt overnight to wearing masks and companies worked overtime to supply the demand of the world, there was an oversight on one

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All of a sudden finding out you won the lottery or landed your dream job- exciting! Waking up one morning to find out you’ve suddenly lost hearing in one or both of your ears- not so exciting. Unfortunately, Sudden Sensorineural Hearing Loss, or SSHL, is a medical issue that can seemingly pop out of nowhere to individuals typically between 30

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“I’m sorry, can you repeat that? I didn’t catch what you said”. Have you caught yourself muttering this to your friends, family, or coworkers? Or when watching a movie with your significant other, do you have the captions on so you can better understand what’s going on in the movie because you’ve noticed you often miss what the actors are

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You’ve got, your neighbor’s got it, even your pre-k teacher’s got it. That substance that stays resident in your ear is a totally normal, human process that is a signal that your body is working as it should. But what exactly ‚Äčis ‚Äčear wax, why do we have it, and is it true we shouldn’t clean our ears with a Q-tip? You’ve

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You’ve heard it and we’ve all said it- there’s an app for everything. Especially amidst the COVID-19 pandemic, there has been a heightened focus on health and how to stay healthy through these unprecedented times. Whether you actively monitor your health and live an active lifestyle or it’s part of your 2020 goals, check out the list below for some

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Do you work in construction, at or near an airport, or at a concert venue? You may be asking why or what they have in common. You guessed it- noise levels. Construction zones, airports and concert venues have some of the loudest working environments, which may have a severe impact on your hearing health. If you work in one of

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